Self Love

Self Love

If you are searching for that one person who will love you and change your life  then look into the mirror that one person is already within you.

“Accept this hard truth you cannot make someone love you”

Now days we have stopped loving ourselves, we criticize often for not performing well. We underestimate ourselves. We look outside for love but do not bother to look within us.

What is self-love?

Self-Love means that you have an appreciation for yourself you feel proud of yourself. we cannot expect anyone to love us until we learn to love ourselves.

When you have a strong sense of self-love you understand your own value and treat yourself in loving way. Self-Love has a positive effect on your well-being, mental fitness and your relationships.

For years many of us have gone through all kinds of terrible behaviors.

We don’t realize where and when to stop till the time we don’t get humiliated enough. We keep on loving others expecting one day they will also love us in return and growing up with not enough acceptance leaves us losing our self-esteem and self-worth.

We have to learn to say NO to things that don’t  work for us. This will protect us from negative thoughts, self-sabotage .

“Khud Ko Pasand Karna, Khud Ki Pehli Pasand Honi Chahiye”

When you have strong sense of self love , you are able to tackle challenges.

Sharing with you some points of LOW SELF-LOVE :-

• Fear of failure
• Perfectionism
• Avoiding self-care
• Tolerating toxic and abusive behavior
• Difficulty in saying “NO”
• Comparing oneself to others
• Constant self-criticism
• Difficulty in maintaining healthy boundaries
• Always seeking external validation and approval
• Feeling of low esteem
• Engaging in self -sabotaging behavior

Start investing in yourself with quality time make notes on what works and what doesn’t,  try new things, start acknowledging that everyone make mistakes and encounters setbacks.

Assist the urge to criticize or blame yourself,  instead encourage yourself that you deserve support and understanding.

How you love yourself ? is how you teach others to love you.

By treating yourself with kindness and understanding , you deepen Self-Love and create self – acceptance.  replace your negative statements or words with positive affirmations.

“Apni zaruraton ka khayal rakhna aur dusron ko khush karne ke liye

Apni bhalai ka tayag na karein.

Apni zaruraton ko samajhana aur unka samaan karna hi SAWABHIMAAN hai.

Apni bhalai ko prathmikta dijiye.

Khud se pyaar kareinge tabhi dusron ko pyar de paaienge yaad rakhiye jiss ke pass jo hoga woh wahi dega.”

Do you know? You carry so much love in your heart, at least give some to yourself. Start sharing first with yourself before sharing with others.

“Aap khush honge toh hi dusron khush rakh paaeinge”

Whether People like you or not, never try to convince somebody of your worth If a person doesn’t appreciate you then, they don’t  deserve you. Respect and love yourself and be with people who truly value you.

• No matter how bad things are.
• No matter how stuck you feel.
• No matter how many days you have spent crying.
• No matter how hopeless and depressed you feel.

I promise!  you won’t feel like this, once you start loving and respecting yourself.

This life is yours , take the power to choose what you want to do and do it well. Take the power in your hands to make your life happy.

Love yourself by looking into the mirror each day, stop criticizing your features and comparing yourself to others because there are many types of beauties in this world and you are one of them.

Look into your eyes and say something positive, begin loving your face, your body and  your unique soul that resides within. Remember you will never feel happy and confident as long as you criticize yourself.

You will do much more good  in this world if you love yourself deeply. so start loving yourself from today.

• Its time to love yourself.
• Its time to think first about yourself than others.
• Its time you give attention to yourself
• Its time to free yourself and be truly happy.

If you keep thinking of what will others think about you, you will never be happy.

Loving doesn’t mean you are being selfish, loving doesn’t mean you are being self-centred. It means you are accepting and being thankful to what God gave you. God made us with love, so we should live our life with love. The more we love ourselves the more we can give back. You owe this to yourself

        NOW is the time

• To Love yourself.
• To respect yourself.
• To admire yourself.
• To forgive yourself.
• To accept yourself and
• To nurture yourself.         

GO FOR IT

You can always listing to more on my podcast, available on on major streaming platforms “Midididiforever – Spiritual Conversations”